Yoga Instructor &
Meditation Practitioner
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EXPLORE - TRANSFORM - BREATHE - MOVE
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For a full immersion into harmonising your mind, body and spirit.
Join us in one of our residential retreats
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If you are looking for a getaway this this December or January 2022 in the UK where you can practice your yoga, meditation and other activates, maybe for some for the very first time. Yes unwind and relax and reconnect with yourself, giving you a sense of direction by clearing your mind. Staying in beautiful luxury accommodation in the countryside just outside the chocolate box village of Ashford in the Water. With like minded people eating delicious healthy food?
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Accommodation:
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This is an intimate retreat with just 12 places available on each of the weekends at The Hayloft in Sheldon, Bakewell Derbyshire
It is has a stunning large open plan converted farm building, with exposed beams and log burner and stunning uninterrupted views of Monsall Head. Local attractions like pub or shop are within 5 minutes walk away.
The Yoga Studio is a large separate indoor area.
It has gorgeous nature walks on it's doorstep and the property has a spacious garden with seating and bbq area and forest with a fire pit.
It is the perfect place to relax and enjoy your weekend with everything on your doorstep and a great way to either head into Christmas or to unwind after the New Year.
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So. . What is in our programme:
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* Morning meditations - To calm and reset you for each day
* Various styles of yoga including Slow Flow, Hatha, Vinyassa, Yin / Restorative - So that you can experience the different benefits of each one and these are all suitable for all levels including beginners.
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* Mindful Breath work (Pranayama) - Which you can bring into your life to create positive changes and growth.
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* Nature Walks - In beautiful Derbyshire surroundings and on the doorstep of the Monsall Trail.
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* Chakra Balancing and Healing - To bring your mind, body and spirit into alignment.
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* Cacao Heart Opening Ceremony (Optional)
* Sound Healing Session with Crystal Singing Bowls - It supports mental, emotional and spiritual wellbeing, healing on mental and emotional levels.
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* Yoga Nidra - For total body relaxation.
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* Marshmallows around a fire.
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EXPLORE - TRANSFORM - BREATHE - MOVE
During this transformational retreat, we will focus on releasing negative energy that gets stuck in our bodies and reconnect with our true authentic selves.
Our intension will be to open ourselves up to release blocked negative energies, so we can get to see who we truly are and what we really want in our lives, which can enrich them and make our lives just that little bit easier. Releasing stress, tension, anxiety and depression. Helping to restore sleeping patterns and giving us a more balanced way to live our lives.
We will be shifting learnt repetitive behaviour through yoga, meditation, mindful breathing (Pranayama) ready for you to open up to go through life in a much more balanced and authentic natural way.
In this beautiful setting in Bakewell, Derbyshire, you will have the chance to take that well earned break from your busy life, to focus on what feels good for you, to then be able to take it back home to your everyday lives and live in a balanced calmer way.
Did you know that your thoughts are not facts and it is liberating to be able to see that your thoughts are just thoughts and that they are not 'you' or 'reality'
This weekend will also help you to recognise the minds mental chatter and show you different techniques of how to slow it down and find spaces in between, so that you can live in the present without constantly living in the past or worrying about what has not even happened yet in the future, giving you a much more balanced calmer approach to life, which in turn, takes away anxiety and restores balance. Giving you a quieter clearer mind, helping you to make better choices for yourself and in time becoming a happier, healthier person.
Accommodation
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This is an intimate retreat holdng only 12 people in luxury accommodation just outside the beautiful village of Ashford Bakewell Derbyshire
It is has a stunning large open plan converted farm building, with exposed beams and log burner and stunning uninterrupted views of Monsall Head. Local attractions like pub or shop are within 5 minutes walk away.
The Yoga Studio is a large separate indoor area.
It has gorgeous nature walks on it's doorstep and the property has a spacious garden with seating and bbq area and forest with a fire pit.
It is the perfect place to relax and enjoy your weekend with everything on your doorstep and a great way to unwind after the New Year.
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Rooms Available:
All rooms can be either made into twin rooms or king size so perfect for if you want to come with friends, or with your partner or on your own as an adventure or getaway.
£438 PER PERSON
BASED ON A SHARED TWIN OR SHARED DOUBLE
A deposit of £150 is required upon booking and the rest is due six weeks before the retreat by bank transfer in either installments or a single payment,
Who is this suitable for?
This retreat is suitable for those want to take that time out for themselves, who maybe want relaxation but also adventure! Men and women are welcome as well as solo travellers, couples and friends.
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You do not have to take part in all of the activities, as we all want different things but it's always worth a go to explore what may be perfect for you.
All Ages
Intermediate
Beginners
Advanced
Women & Men
Groups
Solo travellers
Couples
About the Yoga
Our yoga for the retreat in Derbyshire will be held in an indoor studio.
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Each class is designed to the energetic needs of the group and this is reflected in the overall pace and rhythm of your yoga. The level and dynamics are in harmony with the participants and modifications will be given for all levels and abilities, the time of day and the activities enjoyed that day.
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I am a strong believer in all levels taking there practice together as this enables us all to enjoy the same practice but to shape it to suit your personal needs an requirements. Whether you want your practice to be bold and powerful or maybe more flowing and calm, depending on how each of us is feeling at that time on our mats.
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We are all unique in so many different ways and this should be reflected on how we turn up for ourselves on our mats each time.
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Leise Davies
About the Food
Our retreats are fully catered for.
Catering for all dietary requirements
and allergies.
All Meals, snacks and refreshments are
included each day throughout the
length of your stay.
How to get there
Trustpilot and Google Reviews
Want to ask me a question
109 Lowndes Lane, Heaviley, Stockport,
Greater Manchester. SK2 6DD England
Terms and Conditions - Retreats:
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Insurance:
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Most people don't think about the need for insurance whilst travelling, especially within the UK but the unexpected can alway happen and if you need to cancel your visit to us, you could loose your deposit or even the full cost of the retreat. Therefore it is strongly advised for all our guests to arrange Personal Accident and Travel/Cancellation Insurance when booking onto one of these retreats and recommend that you take time to research a company that suits you personally.
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Booking Information:
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The retreat cost includes the retreat fee, accommodation, and all meals and refreshments during your stay.
Travel to and from the retreat is not included in the price.
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Payment Policy:
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A non refundable deposit is required for each retreat booked.
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This deposit is taken upon booking the retreat. Spaces are not confirmed without deposit payment. The remaining balance being due six weeks prior to the start of the retreat or on a monthly payment basis.
If the retreat is booked less than four weeks in advance, the deposit facility will not be available and the full amount will need to be paid when booking.
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Failure to pay the balance on the set due date, will mean that your place is NOT secured and will be offered to a waiting list.
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Refund Policy:
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If you decide to cancel the retreat after paying the deposit, this deposit can not be transferred to another retreat or another person. If you have made full payment, no refund will be given. We strongly advise that you take out your own insurance.
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Unexpected circumstances that are out of Soul Yoga's control:
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Soul Yoga is not liable under the circumstances of natural disaster, war, pandemic, failure by the venue or other situation that is out of Soul Yoga's control. Soul Yoga will do her best to sort alternative arrangements, depending on the scale of the situation.
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Cancellation Policy:
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All information included in this and any other publicity, is correct at the time of going to press but may be subject to change.
Whilst I do not anticipate changes to the advertised retreat dates, I may have to cancel of postpone retreats at out discretion.
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Liability:
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Soul Yoga shall in no event be held liable for any loss or other damages including but not limited to special
Incidental, consequential or other damages.
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Behaviour:
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I reserve the right to ask participants to leave the retreat if their behaviour is disruptive to the running of the retreat ot other participants or staff. If you withdraw from the retreat at any time or if you are requested to leave due to disruptive behaviour, no part of the retreat fee shall be refunded. In the case of our decision to ask you to leave, all matters arising from a dispute are subject to English law and are subject to the jurisdiction of the English courts.
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DISCLAIMER:
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Soul Yoga does not diagnose, prescribe, treat or cure any disease or condition either physical or mental.
Retreat offerings should not be construed as prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. My programme is provided for informational, educational and self empowerment purposes. Any information or advise given is not intended to be a substitute for professional, medical or psychological diagnosis and care.
You should not discontinue or modify any medication and/or treatment presently being taken pursuant to medical advise without obtaining approval from your healthcare professional.
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Soul Yoga does not accept any liability for any participants medical of psychiatric conditions that may exist or which may arrise during or subsequent to participation in one of my retreats.
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Always consult your healthcare professional before making any changes to your diet, lifestyle or prescription drugs.
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50% deposit is required for all bookings to secure your place. If you are unable to attend, this deposit is none refundable but someone else can come in your place.
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Remaining amount is to be paid in full up to six weeks prior to the event date. If this is not paid then you may loose your placeand it can be offered to someone else.
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