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Yoga Instructor &
Meditation Practitioner
Included
Not Included
Accommodation in luxury converted haybarn, just outside the chocolate box village of Ashford in the Water near in Bakewell.
Three day programme of varies styles of Yoga sessions and guided meditations, including Hatha, Vinyassa, Yin / Restorative and yoga nidra, depending on the time of day and what other activities we have enjoyed that day.
Crystal singing bowls sound bath healing session.
Cacao Heart Healing Ceremony (Optional)
Chakra healing session
Meditations and relaxation techniques
Mindful breathing techniques
Guided afternoon walk in the beautiful surrounding countryside