Magical Summer Solstice Event
Fri, 21 Jun
|Soul Yoga
Come and join us for a magical evening of connecting with your soul through a cacao ceremony with ecstatic movement, shamanic drumming, meditation, breathwork, soothing crystal bowl sound journey, essential oils, sharing circle and oracle cards.
Time & Location
21 Jun 2024, 19:00 – 22:00
Soul Yoga, Soul Yoga Studio, 174A Mile End Ln, Mile End, Stockport SK2 6BY, UK
About the Event
Come and join us for a magical evening of connecting with your soul through a cacao ceremony with ecstatic movement, shamanic drumming, meditation, breathwork, soothing crystal bowl sound journey, essential oils, sharing circle and oracle cards.
This transformative event will take place during the magical energy of the summer solstice, the longest day of the year, which marks a time of abundance, growth, and the fullIness of life.
Event Highlights:
Cacao Ceremony: We will begin with a sacred cacao ceremony, using ceremonial-grade cacao to open our hearts and deepen our connection to ourselves and each other. This is a time of great transition, these are the times of celebration of your growth and maturity of the year so far, and honouring the bounty and blooms of summer.
Leise will guide you through a meditative journey, helping you set intentions and align with the powerful energies of the solstice.
Shamanic drumming assists spiritual growth and insight .
As well as connecting you spiritually, the drum rhythm is extremely grounding and brings you firmly in the now.
Through Ecstatic Dance, you'll cultivate a deep mind-body connection, as the music guides your movements and breath. This heightened awareness facilitates a state of presence and mindfulness, grounding you in the present moment and fostering a sense of inner peace.
Breathwork: we will engage in intentional breathwork which is designed to enhance your awareness of the breath, calm the nervous system, and deepen your state of relaxation.
Guided Meditation: You will be gently guided through a calming meditation, inviting you to release any stress or distractions.
Crystal Bowl Sound Bath: Immerse yourself in the soothing and harmonizing frequencies of a crystal bowl sound bath.The vibrational sounds of crystal bowls are known to promote deep relaxation, release stress, and balance the body's energy centers. Allow the healing vibrations to wash over you, enhancing your meditative state and bringing a sense of peace and clarity to take forward into the wеекеnd.
Who Should Attend: This event is perfect for anyone seeking a deeper connection to themselves, the community, and the natural world.
Whether you are new to cacao ceremonies and sound baths or a seasoned practitioner, you will find profound benefits and a welcoming, supportive environment.
I look forward to sharing this magical evening with you. Spaces are limited to ensure an intimate and personalized experience.
Please buy your tickets in advance to secure your spot.
If you are on antidepressants, sSRls or other medication, have a heart condition or are pregnant: Be aware that the theobromine in cacao is a vasodilator: it increases the heart rate and lowers blood pressure, so you may be better off with a smaller dose .If you are on MAO antidepressants, cacao (& all forms of chocolate) is contraindicated because it contains tyramine *if you are taking 5-htp 5-Hydroxytryptophan) it's advisable to have a smaller dose of cacao.
If you are taking St John's Wort, please refrain from taking it for a few days before. If you are epileptic a high consumption of cacao could possibly increase the risk of seizures. *If you take antipsychotic medication, consuming ceremonial cacao in this way is also contraindicated. if you have low blood pressure, be aware that although cacao is a stimulant, it lowers blood pressure. Depending on your condition, a smaller dose might be appropriate. some people are allergic or sensitive to theobromine - it can trigger headaches or migraines in some people. In some cases, a smaller dose will be fine depending on how sensitive you are. DISCLAlIMER:PLEASE NOTETHAT BY PURCHASING YOUR TICKET YOU HAVE READ AND UNDERSTOOD THE CONTRAINDICATIONS OF CONSUMING CACAO, AND TAKE FULL PERSONAL RESPONSIBILITY.