May's Full Moon Meditation Event

Celebrating the full moon reconnects us with the earth’s rhythms and our own natural cycles. When we are in sync with nature, it is easier to listen to ourselves — which is critical to building a life that actually works for us.

It is a perfect time for spiritual reflection. The perfect time for meditation and the release of energy that has been building within us. To listen to our initiative selves, and let our inner wisdom speak to us and setting new intentions for the the weeks to come.

The full moon can feel like a bit of a disruptive time, resulting in more erratic behaviour, tension, or tiredness. You may find yourself feeling anxious or emotionally upset. Research has shown that we actually sleep less on the full moon, so it’s important to ensure you care for your body.

Whether you are new to meditation or practice regularly,…