Summer Solstice with Cacao and Sound Bath Event

This event will be working with the gentle, playful plant medicine cacao, which truly is a healer when it comes to activating the heart, opening it up to meet your higher self to deeply connect to your true essence and others around you.

During this journey we will open the circle with intention settings for the summer solstice and grounding so that we come from a still place within. Drinking our sacred cacao to activate and awaken the energy of the heart and adding movement Yoga or dance allowing us to be led from the heart so that  we find a place within ourselves that is usually locked away.

Cacao works gently on your body, heart and mind, rebalancing your energies so we can move forwards in life, lighter and happier with a clearer outlook. A heightened intuition and creative mind is often achieved and that feeling of relaxed bliss that we all crave for.

Followed by energy vibration at it's fullest with crystal singing bowls as Leise leads you into a deep state within your being, where the sound vibrates at a frequency which can allow the systems to heal, release and balance along with other instruments to bring you into that awareness., where we enter a deep sense of relaxation and peace.

Meditations for clearing residual negative energy and beautiful music throughout lead into the sharing and closing circle.

After our circle is complete, enjoy an oracle card, eat some snacks and chat with others attending or choose some crystal jewellery which are from the earth to take home with you. (These can be purchased before or after the ceremony)

What to bring:

* Yoga mat (I have a couple of spare one's, check before)

* Water bottle

* Eye mask or scarf if you wish

* Note pad & pen to journal

any insights or guidence you

receive during ceremony.

* Please arrive a good 5 minutes before the event

starts to allow everyone time to settle.

What is provided:

* Cacao

* Meditation blankets

* Meditation pillows

* Snacks

* Essencial oils

Please Avoid:

* Alcohol and fried foods the day before and on the day of.

* Eat something light no less than three hours before the event and avoid caffeine.

* For those on antidepressants

such as MAOI's or SSRI's

please check with your

doctor. You may experience

an intense migraine after

ingesting cacao.

* Please let me know if you are

pregnant or breast feeding so that I can lower your dose for you.

* If you have a serious heart

condition or high blood

pressure, please check with

your doctor as cacao

contains theobromine which

increases heart rate and is a

vasodilator (blood vessel

widener)

Cacao connects us to our energetic heart space and connects us on a deeper level to ourselves and others through the frequency of love, compassion and joy.

Cacao is a natural stimulant vasodilator and muscle relaxant, helping us to relax our bodies and allowing the blood to flow more freely through our blood vessels to energies the nervous system.

I am really looking forward to sharing this event with you and if you have any questions then please feel free to ask.

Leise x