You don't need to touch your toes to be ready for this.
What you do need is a curious heart, a willingness to grow, and a space that welcomes you exactly as you are. Perfect for if you would like to start your yoga journey at Soul Yoga.
In these sessions, you can deepen your practice, embody your truth, and learn how to find a calm mind in a hectic life.
Yoga flow, breath work and relaxing guided meditation that changes each week, which can offer you a wide range of benefits for both the physical body and mental wellbeing.
These include increased flexibility, strength, balance, and coordination, along with stress relief and improved mental clarity. They can also contribute to better sleep, a healthier heart, and even help with managing chronic pain.
DM Leise to get this offer of 4 x starter sessions which you can book for any four classes, to introduce you to Soul Yoga
Exchange £50
Or this can be purchased on the website link in bio.
Soul Yoga Studio
Mile End Lane
Stockport SK2 6BY
Your path can start here and it would be lovely to have you join us x
A helping hand to start you off with the new you.
Check out my product! https://www.soulyogawithleise.com/product-page/new-beginnings-yoga-starter-package