Yoga Instructor &
Meditation Practitioner
Mind.Body.Spirit
Approaching life's challenges in a kind, natural and therapeutic way so that you can feel great about yourself.
Meet Leise Davies
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Yoga Teacher / Instructor
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Meditation Teacher Practitioner (Accredited)
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Facilitator
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Reiki Master
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Mindfulness
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Trauma Sensitive
Loves music, crunching leaves, walking with her dog, chocolate, camping, humming to herself, sunsets, reading, dancing, meeting new people and challenges.
It is important to me in all of my classes, events and retreats that firstly everyone who attends them feels like they are coming into a friendly warm and welcoming place where people don't have to be the same as each other to fit it.
It is important that everyone feels the best version of themselves so that you can learn to heal and grow.
Everyone deserves to feel their best and to be able to look forward without the pressure of any stress or anxiety.
Yoga and Meditation are beautiful at giving you that inner calm and stillness that we all crave and all of my yoga and meditation classes are available to everyone at all levels including beginners.
In Sanskrit yoga means to unite. The union of individual consciousness with that of the universal consciousness, indicating perfect harmony between the mind and body, man and nature.
My other events and retreats that I offer work in very similar ways for everyone. A natural and gentle, holistic approach to heal the body so that the body can reset on the path that it is meant to be on. Whether that is through a Healing Sound Bath or a Healing Cacao Ceremony or one Soul Yoga's Residential Weekend Retreats in different parts of the uk, where you get a beautiful combination of the practices over a few days so that you can heal and restore more deeply.
All classes and sessions are available to book to attend in a group class or in a one to one where the session will be tailored specifically to your needs
Sound Baths
Beginners Meditation
Weekend Yoga & Wellness Retreat
in Yorkshire Dales/Cumbrian National Park
Places Now Available for the June 2023 Retreat
This three night retreat is in the beautiful tranquility of the Yorkshire Dale/Cumbrian National Park
The essence of this relaxing retreat is to gently tend to what feels true within you.
Awakening your body through morning slow flow yoga and centering your mind through breath work and grounding meditations. Yin/restorative yoga to relax, cacao ceremony, healing sound bath, ecstatic dancing, chakra work and so much more. For a full immersion harmonising mind, body and spirit. It offers you the opportunity to experience to reconnect with the 'true self'.
This retreat is suitable for couples, friends or an adventure as a solo traveller with like minded people.
There is also nature walks which are on the door step as well as time to unwind and let your hair down at the campfire or in the hot tub.
This truly beautiful house has views from all rooms, stunning grounds and plenty of space including two sitting rooms to chill.
Our next three night retreat is:
Friday 2nd - 5th June 2023
All inclusive early bird price is 475pp and the cost includes all healthy meals, snacks and refreshments throughout the weekend, catering for all dietary requirements & allergies.
Full package of activities throughout your stay.
Based on shared twin or double, with welcome packs for everyone.
New Year Weekend Yoga & Wellness
Retreat in Bakewell February 2023
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During this three night transformational retreat, we will focus on releasing negative energy that gets stuck in our bodies and reconnect with our true authentic selves.
Our intension will be to open ourselves up to release blocked negative energies, so we can get to see who we truly are and what we really want in our lives, which can enrich them and make our lives just that little bit easier. Releasing stress, tension, anxiety and depression. Helping to restore sleeping patterns and giving us a more balanced way to live our lives.
We will be shifting learnt repetitive behaviour through yoga, meditation, mindful breathing (Pranayama) ready for you to open up to go through life in a much more balanced and authentic natural way.
This is an intimate retreat holding only 12 people in luxury accommodation just outside the beautiful village of Ashford Bakewell Derbyshire
It is has a stunning large open plan converted farm building, with exposed beams and log burner and stunning uninterrupted views of Monsall Head. Local attractions like pub or shop are within 5 minutes walk away.
The Yoga Studio is a large separate indoor area.
It has gorgeous nature walks on it's doorstep and the property has a spacious garden with seating and bbq area and forest with a fire pit.
It is the perfect place to relax and enjoy your weekend with everything on your doorstep and a great way to unwind after the New Year.
Soul Yoga Studio's
Lowndes Lane, Heaviley, Stockport Cheshire. England
Mile End Lane, Mile End, Stockport, Cheshire. England
Email: soulyogawithleise@gmail.com