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Yoga Instructor &
Meditation Practitioner

Soul Yoga
 

With Leise

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        Mind.Body.Spirit

Approaching life's challenges in a kind, natural and therapeutic way so that you can feel great about yourself.

ABOUT
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Meet Leise Davies

  • Yoga Teacher / Instructor

  • Meditation Teacher Practitioner (Accredited)

  • Facilitator

  • Reiki Master

  • Mindfulness​

  • Trauma Sensitive

Loves music, crunching leaves, walking with her dog, chocolate, camping, humming to herself, sunsets, reading, dancing, meeting new people and challenges.

It is important to me in all of my classes, events and retreats that firstly everyone who attends them feels like they are coming into a friendly warm and welcoming place where people don't have to be the same as each other to fit it. 

It is important that everyone feels the best version of themselves so that you can learn to heal and grow.

Everyone deserves to feel their best and to be able to look forward without the pressure of any stress or anxiety.

Yoga and Meditation are beautiful at giving you that inner calm and stillness that we all crave and all of my yoga and meditation classes are available to everyone at all levels including beginners.

In Sanskrit yoga means to unite. The union of individual consciousness with that of the universal consciousness, indicating perfect harmony between the mind and body, man and nature.

My other events and retreats that I offer work in very similar ways  for everyone. A natural and gentle, holistic approach to heal the body so that the body can reset on the path that it is meant to be on. Whether that is through a Healing Sound Bath or a Healing Cacao Ceremony or one Soul Yoga's Residential Weekend Retreats in different parts of the uk, where you get a beautiful combination of the practices over a few days so that you can heal and restore more deeply.

All classes and sessions are available to book to attend in a group class or in a one to one where the session will be tailored specifically to your needs

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My Classes and Services
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Classic

Collection

Now on Sale
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Classic

Collection

Now on Sale
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Classic

Collection

Now on Sale

Classic

Collection

Now on Sale
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Weekend Yoga & Wellness Retreat
in Yorkshire Dales/Cumbrian National Park

Places Available for the March 2025 Retreat

25th - 28th APRIL 2025
SOLD OUT

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We are so excited to be hosting this three night retreat is in the glorious beautiful tranquility of the Cumbrian National Park 

The essence of this relaxing retreat is to gently tend to what feels true within you.

So come and join Leise for the heart and soul, set in nature wth stunning views . Where you can rediscover yourself on a weekend of yoga (various styles to suit everyone throughout their stay) meditation, breath work cacao ceremony, crystal bowl sound bath, chakra balancing and clearing, nature walks, ecstatic dance, yoga nidra, healing through bioenergetics, evening campfires, and more.

This all inclusive weekend enables you to reconnect with your mind and body and spirit through practices and techniques that you can take home and fit into your everyday life. It is available to all levels of experience including beginners.

There will be delicious home cooked meals, snacks and refreshments throughout your stay, to suit all pallets, from regular, vegan and vegetarian, so no one is left out.

The weekend will be full of love, laughter, nature and connection with like minded souls and there will also be plenty of time for you to relax, restore and explore in this area of natural beauty.

 

This 3 night retreat is:

Friday 8th - 11th March 2024

All inclusive price includes all healthy meals, snacks and refreshments throughout the weekend, catering for all dietary requirements & allergies. There are various room options available.

Full package of activities throughout your stay.

Based on shared twin or double, with welcome gift hampers for everyone.

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Did you know that we do home visits, private and group sound baths?

Immerse yourself in the healing vibrations of the crystal bowls, with a private sound ceremony. Going deeper into your meditative practice, helping you to let go of stress and anxiety, along with other health benefits including improving blood pressure, heart rate and respiratory rate, along with aiding better nights sleep, by sending the body into healing mode.

These sessions not only reduce stress and anxiety by inducing a state of relaxation, but they also have physiological benefits.

Please contact Leise if you would like any further information or to book your session

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Soul Yoga is delighted to announce our Summer Solstice Event.

Come and join us for a magical evening of connecting with your soul through a cacao ceremony with ecstatic movement, shamanic drumming, meditation, breathwork, soothing crystal bowl sound journey, essential oils, sharing circle and oracle cards.

This transformative event will take place during the magical energy of the summer solstice, the longest day of the year, which marks a time of abundance, growth, and the fullIness of life.

Event Highlights:

Cacao Ceremony: We will begin with a sacred cacao ceremony, using ceremonial-grade cacao to open our hearts and deepen our connection to ourselves and each other. This is a time of great transition, these are the times of celebration of your growth and maturity of the year so far, and honouring the bounty and blooms of summer.

 

Leise will guide you through a meditative journey, helping you set intentions and align with the powerful energies of the solstice.

Shamanic drumming assists spiritual growth and insight
As well as connecting you spiritually, the drum rhythm is extremely grounding and brings you firmly in the now.

Through Ecstatic Dance, you'll cultivate a deep mind-body connection, as the music guides your movements and breath. This heightened awareness facilitates a state of presence and mindfulness, grounding you in the present moment and fostering a sense of inner peace.

Breath work: we will engage in intentional breath work which is designed to enhance your awareness of the breath, calm the nervous system, and deepen your state of relaxation.

Guided Meditation: You will be gently guided through a calming meditation, inviting you to release any stress or distractions.

Crystal Bowl Sound Bath: Immerse yourself in the soothing and harmonizing frequencies of a crystal bowl sound bath.The vibrational sounds of crystal bowls are known to promote deep relaxation, release stress, and balance the body's energy centers. Allow the healing vibrations to wash over you, enhancing your meditative state and bringing a sense of peace and clarity to take forward into the wеекеnd.

Who Should Attend: This event is perfect for anyone seeking a deeper connection to themselves, the community, and the natural world. Whether you are new to cacao ceremonies and sound baths or a seasoned practitioner, you will find profound benefits and a welcoming, supportive environment.

I look forward to sharing this magical evening with you. Spaces are limited to ensure an intimate and personalized experience.Please buy your tickets in advance to secure your spot.

Exchange: £35

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Join Leise at Soul Yoga Studio for a healing sound bath experience on Friday 14th June 7.30pm - 9pm

The perfect session to help you relax and rejuvenate as we have just entered spring.

Take this time to experience the relaxing sounds of the crystal singing bowls and other percussion instruments, which help you to relax, let the body's energy flow, and then ground the body.

What to expect:

Starting with settling into the space which is candlelit to help invoke a feeling of cosiness and and peace while you rest with essential oils, we relax the body and ground in with breath work, drinking the beautiful plant medicine of cacao (Optional, there is calming herbal tea as an alternative) and then relaxing guided meditation to prepare the body for it's best experience of the power of sound with it's vibrations.

 

Even in a group environment, each person will have their own individual experience. For some, this is physical, for others, it works on an emotional or visual level. The session may also be experienced in a more spiritual way, and each time can be different.

 

Relax and relieve stress as you attune, realign, and come into harmony with your true self.

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SOLD OUT

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