Yoga Instructor &
Approaching life's challenges in a kind, natural and therapeutic way so that you can feel great about yourself.
Meet Leise Davies
Yoga Teacher / Instructor
Meditation Teacher Practitioner (Accredited)
Loves music, crunching leaves, walking with her dog, chocolate, camping, humming to herself, sunsets, reading, dancing, meeting new people and challenges.
It is important to me in all of my classes, events and retreats that firstly everyone who attends them feels like they are coming into a friendly warm and welcoming place where people don't have to be the same as each other to fit it.
It is important that everyone feels the best version of themselves so that you can learn to heal and grow.
Everyone deserves to feel their best and to be able to look forward without the pressure of any stress or anxiety.
Yoga and Meditation are beautiful at giving you that inner calm and stillness that we all crave and all of my yoga and meditation classes are available to everyone at all levels including beginners.
In Sanskrit yoga means to unite. The union of individual consciousness with that of the universal consciousness, indicating perfect harmony between the mind and body, man and nature.
My other events and retreats that I offer work in very similar ways for everyone. A natural and gentle, holistic approach to heal the body so that the body can reset on the path that it is meant to be on. Whether that is through a Healing Sound Bath or a Healing Cacao Ceremony or one Soul Yoga's Residential Weekend Retreats in different parts of the uk, where you get a beautiful combination of the practices over a few days so that you can heal and restore more deeply.
All classes and sessions are available to book to attend in a group class or in a one to one where the session will be tailored specifically to your needs
Weekend Yoga & Wellness Retreat
in Yorkshire Dales/Cumbrian National Park
Places Available for the March 2024 Retreat
8th - 11th MARCH 2024
We are so excited to be hosting this three night retreat is in the glorious beautiful tranquility of the Cumbrian National Park
The essence of this relaxing retreat is to gently tend to what feels true within you.
So come and join Leise for the heart and soul, set in nature wth stunning views . Where you can rediscover yourself on a weekend of yoga (various styles to suit everyone throughout their stay) meditation, breath work cacao ceremony, crystal bowl sound bath, chakra balancing and clearing, nature walks, ecstatic dance, yoga nidra, healing through bioenergetics, evening campfires, and more.
This all inclusive weekend enables you to reconnect with your mind and body and spirit through practices and techniques that you can take home and fit into your everyday life. It is available to all levels of experience including beginners.
There will be delicious home cooked meals, snacks and refreshments throughout your stay, to suit all pallets, from regular, vegan and vegetarian, so no one is left out.
The weekend will be full of love, laughter, nature and connection with like minded souls and there will also be plenty of time for you to relax, restore and explore in this area of natural beauty.
This 3 night retreat is:
Friday 2nd - 5th June 2023
All inclusive price NOW STARTS AT £427.50 and the cost includes all healthy meals, snacks and refreshments throughout the weekend, catering for all dietary requirements & allergies. There are various room options available.
Full package of activities throughout your stay.
Based on shared twin or double, with welcome gift hampers for everyone.
TICKETS FOR THE NEXT HEALING SOUND BATH EVENT FOR FRIDAY 10th NOVEMBER 7.30PM
The vibrational frequencies of the crystal bowls have the ability to move through skin, fluid, and bones of the body, creating a full body relaxation and recalibration down to the level of the cellular structure. The experience creates an environment of “resonance” within the body
Things you might experience include:
Feeling calmer/less stressed.
Muscles that feel looser.
A greater sense of relaxation.
The ability to sleep better.
Better body awareness/being more in tune with your body.
There are a limited number of places in this session but if you don't manage to get a slot, please still add your name to the waiting list as places do sometimes become available and also you will be the first to be offered a place in any extra dates added . . .
This event is 1½ hrs at £16.50pp and it includes relaxing guided meditation and breath work, leading into the sound Bath, which is then followed by sharing circle where you will be served CBD tea and energy balls.