The perfect balance of
relaxation and adventure
Soul Yoga Retreat in The Hope Valley
EXPLORE - TRANSFORM - BREATHE - MOVE
YOGA & WELLNESS WEEKEND WITH LEISE FROM SOUL YOGA
Friday 6th May to Monday 9th May
Friday 13th May to Monday 16th May
PRICE: £429 per person including 3 nights shared accommodation, Full yoga and wellness program, tasty meals, snacks and refreshments.
RESERVE YOUR SPOT
Come and explore your yoga practice with Leise Davies at this fabulous retreat venue in the Hope Valley countryside in Castleton, Derbyshire.
This very comfortable accommodation and a tranquil outdoor & indoor yoga space set in the beautiful countryside in Hope and a private indoor swimming pool.
With morning and evening yoga classes, meditations, cacao ceremony, crystal bowl sound bath, chakra alignment, bioenergetics, Country walks, mindful breathing, healing, marshmallow's around the fire pit with stargazing and welcome packs for everyone.
It’s a fantastic opportunity to improve your yoga understanding and practice or even start it. Focus on your health and wellbeing, sleep deeply, and emerge feeling fully restored and refreshed.
A weekend yoga and wellness retreat can work far more deeply than daily classes. You can feel the benefits and return home feeling the difference. It can be a transformative experience. By the end you may well not want to leave!
The program has been planned to fit into the day perfectly and the time in between will be yours, to explore the beautiful surrounding area with the beautiful village of Hope just down the road and stunning country walks right on the doorstep or relax by the pool or in the gardens, doing as much or as little as you like.
Leise has over 27 years of experience of yoga and meditation and it comes high on her list to help everyone find the beauty and stillness that she has discovered from her own practice. Focusing on precise body alignment, Leise has a direct and dynamic style of teaching with clear instructions and modifications to suit all levels. She is positive and inspiring and has such a passion to bring the practice to others.
This is an intimate retreat with only 10 places available each weekend and is located on the edge of the village of Hope just 12 minutes from Castleton, Derbyshire. The property is quiet and peaceful set in it's own grounds in a countryside location¬– ideal for your yoga practise.
All bedrooms are well presented, clean and comfortable. As is the indoor heated swimming pool with sun loungers. There is a large private garden at the rear of the property with lawns and area with shady seating and fire pit for the stargazing and marshmallows in the evening.
4 x Twin rooms.
3 x Double rooms. Ideal for couples or friends.
Single occupancy of a double room (Limited places available) There is a extra single supplement of £145
Please message me if there are no places available on site as there may still be places available
You’ll arrive at the retreat on Friday 6th May from 4.45pm for the first available weekend. Departure is on Monday 9th May at 10am.
Friday 13th May from 4.45pm for the second weekend. Departure is on Monday 16th May at 10am.
There is parking at the retreat.
£429 per person includes 3 nights shared accommodation, all yoga, meditation and wellness package, meals, snacks and refreshments throughout the weekend.
Travel is not included.
HOW TO BOOK
Please make your booking with Leise Davies by emailing her at firstname.lastname@example.org
Or through the website link:
In the event of Covid restrictions, you can expect a full refund for your accommodation and teaching costs or you can transfer onto another retreat.
EXPLORE - TRANSFORM - BREATH - MOVE
During this transformational retreat, we will focus on releasing negative energy that gets stuck in our bodies and reconnect with our true authentic selves.
Our intension will be to open ourselves up to release blocked negative energies, so we can get to see who we truly are and what we really want in our lives, which can enrich them and make our lives just that little bit easier. Releasing stress, tension, anxiety and depression. Helping to restore sleeping patterns and giving us a more balanced way to live our lives.
We will be shifting learnt repetitive behaviour through yoga, meditation, mindful breathing (Pranayama) ready for you to open up to go through life in a much more balanced and authentic natural way.
In this beautiful setting in The Hope Valley, you will have the chance to take that well earned break from your busy life, to focus on what feels good for you, to then be able to take it back home to your everyday lives and live in a balanced calmer way.
Did you know that your thoughts are not facts and it is liberating to be able to see that your thoughts are just thoughts and that they are not 'you' or 'reality'
This weekend will also help you to recognise the minds mental chatter and show you different techniques of how to slow it down and find spaces in between, so that you can live in the present without constantly living in the past or worrying about what has not even happened yet in the future, giving you a much more balanced calmer approach to life, which in turn, takes away anxiety and restores balance. Giving you a quieter clearer mind, helping you to make better choices for yourself and in time becoming a happier, healthier person.
It is within you to choose new thoughts and experiences that will make a difference to your lives.
This retreat is available to all levels and capabilities. All you need is to bring yourself with an open heart and mind. You will connect with other members in the group, where you will find it comfortable to open up in the same yoga journey and find support where you will be able to grow and expand in a safe, happy, loving environment.
We guarantee that it will be a weekend full of love, life, laughter and hugs a plenty, if you want them! All taking place in the beautiful Hope Valley, surrounded by nature.
So. . What is included in the price:
* Meditations - To calm and reset you for each day
* Various styles of yoga including Slow Flow, Hatha, Vinyassa, Yin / Restorative - So that you can experience the different benefits of each one and these are all suitable for all levels including beginners.
* Mindful Breath work (Pranayama) - Which you can bring into your life to create positive changes and growth.
* Nature Walks - In beautiful Derbyshire surroundings and right on the doorstep.
* Chakra Balancing and Healing - To bring your mind, body and spirit into alignment.
* Cacao Heart Opening Ceremony (Optional) and ecstatic dancing
* Sound Healing Session with Crystal Singing Bowls - It supports mental, emotional and spiritual wellbeing, healing on mental and emotional levels.
* Yoga Nidra - For total body relaxation.
* Marshmallows around a fire.
* Indoor swimming pool.
* Country walks.
Cacao - Extra aside from the ceremony.
A deposit of £110 is required to secure your place. The full balance is required six weeks before the day that the retreat starts.
WHAT THE STUDENTS SAID THE LAST TIME YOGALOFT WENT TO A SOUL YOGA RETREAT.
Thank you all. A real pleasure to share this weekend with you all. So much love and positivity from everyone. xx
Had THE BEST time! Truly made had some amazing memories and belly laughs that I haven’t had for a while! The connection between us all was so special and I can’t wait to meet up again xx feel honoured to have shared time with such beautiful souls! So Thank You xxx
Awesome time all round. Thanks everyone. Hoping it’s just the start of some new friendships xx
I feel sad about leaving you guys but safe in the knowledge that I carry this learning and experience with me through to whatever I do/ become next. what a pleasure and honour xx
Your all absolutely amazing and hilarious loved every minute of this weekend
Seriously had the time of my life. Laughed so much my belly, face and throat hurts. Met a gorgeous bunch of people who have made this weekend so special. xxxx
I really needed this I’m so glad you’ve been such an amazing funny and loving bunch! Xx
Our throat chakra has definitely been well and truly opened, not laughed that much in ages. What an honour to spend time with you all
It’s been absolutely amazing this weekend couldn’t have asked for a better bunch you guys are all awesome!
Thank you for the most amazing weekend - back to reality now, and feeling great! Met such lovely people too - can’t wait to do it all again xx
Absolutely loved it. I really didn't know what to expect. I really enjoyed it a great experience & one that I will continue to do do in the New Year. I've never felt so relaxed. I had a nap when I got home as I still feel totally chilled. Food was outstanding & a beautiful bunch of ladies. Thank you all for a great weekend & to you Leise & your wonderful Mum for looking after us all xxxxxx
Brilliant weekend - thank you so much Leise! The retreat was a huge success for sure, and feeling refreshed and very zen today lovely to get to know everyone even better and looking forward to seeing everyone again soon! Xxx
Thank you Leise for a fab weekend retreat, learnt lots of new techniques which I will definitely put into practice. Great group of women - Namaste
Thank-you Leise for everything I have the most fabulous time and I feel great everything was just fab, great bunch of ladies thank you all
What a Fabulous weekend… from start to finish! Fantastic Food, great company, the programme was perfect- all round Amazing job Leise Thank You, for the experience and for everything you did to make it the Best weekend! xx you should be so proud of yourself! Now you deserve a rest…
Wow wow wow what a retreat! I m continuing to experience the benefits of all our practices that we enjoyed throughout our weekend together. From meeting like minded beautiful Woman to introducing new ways of mindfulness/yoga, I want to say a big thank you to Leise and Ma Davies for developing a bespoke retreat that has supported me in my recovery .
I can t help smiling….I m like a marketing campaign for Leise’s Wellness Retreat .
We have students returning year on year. Come and join us
Earlier Events: Soul Yoga and Wellness Weekends in Bakewell, Derbyshire December 2021 & January 2022