Sound baths or journeys are becoming an increasingly popular form of relaxation and mental rejuvenation across the UK. Whether you're completely new to the idea or have simply heard, this guide will help you understand exactly what to expect in a sound bath session. Gentle, immersive, and often profoundly calming, sound baths invite you to experience rest and healing in a deeply holistic way.

The classes were amazing and as the classes grew, I then erected gazebo's to work with the weather, hoping that these would see me through