soulyogawithleiseFeb 21, 20214 minHow Yoga saves me day after day!Within yoga you are always safe, it will not judge you, it allows you to let go of what hurts inside, always giving you the ground beneath
soulyogawithleiseDec 30, 20202 minMoving forward into the New Year 2021 as a yoga teacher with a positive mind set.We need to learn more than ever to be kind to ourselves, so give yourself permission to do that. Let go of the things that do not serve us,
soulyogawithleiseOct 13, 20205 minThe Effects of the World Pandemic on my Yoga BusinessThe classes were amazing and as the classes grew, I then erected gazebo's to work with the weather, hoping that these would see me through
soulyogawithleiseOct 13, 20203 minSetting up my First Yoga StudioThere was so much that needed to be done to make it into a yoga studio and I had to start somewhere.